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Care for every relationship in your life
From one-to-one sessions to couples, children, and secure online care — every service is evidence-based, personal, and paced around you.
Choose your path
Four ways to work together
Individual Therapy
One-to-one care for anxiety, depression, trauma, burnout, and life transitions.
Couples Therapy
Rebuild trust, break painful cycles, and learn to fight fair — and repair fast.
Pediatric Therapy
Playful, structured support for big feelings, school stress, and friendships.
Telehealth Therapy
The same evidence-based care, from your couch — secure video, real results.
Not sure where to begin?
Start with a free consultation. We'll talk through what's happening, what you've already tried, and which format fits your life — then match you with the right kind of care. Many clients begin with individual sessions and add couples or family work later.
- Free 15-minute consultation, in person or by video
- Clear recommendations — never pressure to book
- Evening and weekend appointments available